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PODCASTS

Podcasts With Patrick McKeown

Success 101 Podcast: Patrick McKeown - Incorrect Breathing Is Sabotaging Your Performance Part 1

“My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.” Patrick McKeown

Success 101 Podcast: Patrick McKeown - Incorrect Breathing Is Sabotaging Your Performance Part 2

“My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.” Patrick McKeown

Reverse Sleep Apnea with the Buteyko Method

Reverse Sleep Apnea. Patrick McKeown is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia.

The Buteyko Method and Misunderstood Carbon Dioxide

The Buteyko Method and Misunderstood Carbon Dioxide :: Patrick McKeown interview with Carl Lanore of Super Human Radio Network So many myths and misunderstandings about breathing dispelled in this interview. Buteyko is to breathing what Intermittent Fasting is to nutrition. No matter who you are. No matter what level of health or fitness this interview will open your eyes to previously unavailable opportunities to be better.

Anxiety Free with Patrick McKeown

If you’re looking for a general introduction to the power of Oxygen, I’d recommend you go with Patrick’s more recent and more all-purpose Oxygen Advantage. If you suffer from anxiety and/or panic attacks, this might be a great place to start. Big Ideas we explore: The #1 rule of breathing, the 2 key benefits of putting your attention on your breath, why CO2 is your friend and how to play nice, avoiding rat poison and becoming a good mind gardener.

Optimal Breathing for Optimal Health - Patrick Mckeown from the Buteyko Clinic

Patrick McKeown teaches you the fundamental relationship between oxygen and the body, and how raising CO2 levels is actually a good thing to trigger improved oxygen transportation

How to Upgrade Your Life (& Sex Drive) with Simple Changes to Your Breath Part 1

Learn how to boost your sex drive, dramatically improve your sleep, health & well-being, plus reduce weight, quiet your mind & even improve asthma, all by changing how you breathe! Even erectile dysfunction!

How to Upgrade Your Life (& Sex Drive) with Simple Changes to Your Breath Part 2

Learn how to boost your sex drive, dramatically improve your sleep, health & well-being, plus reduce weight, quiet your mind & even improve asthma, all by changing how you breathe! Even erectile dysfunction!