Lee James

Hi, my name is Lee, and I am based in Totnes, Devon.
I became fascinated with the breath during the Covid lockdown when I discovered Patrick’s work. That discovery was a real catalyst for me that went on to transform many aspects of my life for the better. I already had a background in training and adult education and am also deeply involved with a charity that helps young people reach their potential through the medium of sailing.
I certified in Buteyko as well as being an Oxygen Advantage Advanced Instructor and a Conscious Connected Breathwork facilitator. Along the way I have done several trainings in Trauma Informed practices, Pranayama, and Mental Health First Aid.
My interest in Buteyko is to help individuals, both adults and children, to live their best possible lives by working on their breath to deal with any health challenges they may face. I have a particular interest in helping with sleep issues such as insomnia, sleep apnoea, and snoring as well as those who have heightened states of anxiety and or experience panic attacks.
My sessions will educate, support, and guide you to maximise your breathing using the Buteyko exercises. These can be adapted to suit your needs and are helpful in many respiratory conditions including asthma. We will work together to help you achieve your goals.
Sessions can be online or face-to-face. I also offer small group classes, and on-site corporate sessions.
Please feel free to contact me via email or WhatsApp for a no obligation consultation.