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It’s Enough to Make You Gasp

The research establishment won’t fund it. The medical establishment won’t countenance it. In GP surgeries up and down the land it’s been dismissed as irrelevant. But among the people, among those patients who – despite the best efforts of the...

Coming up for Air

For Sally Magnusson it was incredible, “almost a miracle” to watch her eight-year-old, Siggy, begin to recover in a matter of days from a disease which had made his life a misery.Sally, the daughter of Mastermind presenter Magnus Magnusson, had been...

Breathing Life into Medical Theories

When the BBC programme Frontline Scotland reveals the results of the two months it spent following the progress of asthma sufferers using the Buteyko breathing method, it will be reopening a medical controversy which has been simmering in Scotland for some months....

Where There’s A Wheeze, There’s A Way

Dressing like a pop star, fumbling your slides, losing the thread of your patently unplanned lecture, and getting grumpy with your audience is not the approach best calculated to win the allegiance of thrawn and sceptical Scots.Indeed, it was not until the third...

Breath Easily and Learn to Live Again

I have just watched a roomful of people who have suffered terribly from perhaps the most rampant disease of this generation, long thought to be incurable, begin to recover from it. Dramatically. Almost incredibly. Within five days.I am still reeling from the...

Asthma Under Attack

For 14 years I have been on asthma medication but on February 9 this year I threw out my spray and have remained drug-free and well for some six months. For those who suffer from chronic asthma, this assertion is likely to engender astonishment or extreme scepticism,...

Astma-medisinering: Vær varsom

Medisinering er meget viktig for å kontrollere astma. Nedenstående informasjon når det gjelder medisinering er basert på vanlige spørsmål jeg har fått fra bekymrete brukere. Mitt første poeng er at du ikke under noen omstendighet må endre eller redusere den...

A Foolproof Method to Quieten the Mind

    If you find  it difficult to still the mind by applying one of the practices, then apply two at the same time.   While reducing your  breathing, place attention on your  inner body. While feeling your  inner body, put your  senses on what is taking place around you....

Choose LIFE or Choose Thought

  We really need to choose life on a moment to moment basis. Keep asking yourself over and over again: are you wrapped up in thoughts or are you connecting with the reality of what is going on around you? It is that simple. Relationships and thought are a good...

Positive Thinking is Limited at Best

  Thoughts create emotions and emotions create thoughts. One feeds off and contributes to the other. You are feeling down and emotionally drained. There is a dark cloud over you and the emotional charge has taken over. You feel like crying. The more you think, the...