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SELF STUDY ONLINE COURSES:
INSTANT ONLINE ACCESS TO E-BOOK, SELF STUDY VIDEOS & AUDIO RECORDING

The Complete Buteyko Online Course for Respiratory Issues, Asthma, Rhinitis, High Blood Pressure, Fatigue, Insomnia, Chronic Hyperventilation, Snoring, and Sleep Apnea

  • 90 minutes of self study videos delivered by Patrick McKeown
  • Downloadable copy of e-book ‘Shut Your Mouth’
  • 20 minutes audio recording of reduced breathing exercise
  • Step by step instruction of how to apply the complete Buteyko Clinic Method for  Respiratory Issues, Asthma, Rhinitis, high blood pressure, fatigue, insomnia, chronic hyperventilation, snoring and sleep apnea
  • Cost: $30

Buteyko Mindfulness Method Online Course for Anxiety, Stress, Panic Attacks, PTSD, Depression and ADHD

  • Calm your mind, improve concentration, live in the present moment, and enjoy freedom from anxiety, stress, panic attacks, PTSD, depression and ADHD
  • 70 minutes of self study videos delivered by Patrick McKeown
  • Downloadable copy of best-selling e-book ‘Anxiety Free – Stop Worrying and Quieten Your Mind’ by Patrick McKeown
  • 20 minutes audio recording of the Buteyko Mindfulness reduced breathing exercise
  • Cost: $30

Buteyko Online Course for Children and Teenagers – Free

  • Improve your child’s asthma, breathing and health with our physician developed Buteyko program. Suitable for all children over five years of age.
  • Free Buteyko Method for Children – includes video chapters:
  • Nose knows to Look Intelligent with a Beautiful Face
  • Magic Nose Unblocking Exercise
  • Dolphin Breathing for Sports Performance
  • Tortoise Breathing 1
  • Tortoise Breathing 2
  • Race Horse Breathing to Run Faster
  • Breath Recovery Exercise
  • Parents’ information page: buteykoclinic.com/crookedteeth/
  • Free children’s program: buteykoclinic.com/buteykochildren/
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