In our association during the past 3-4 years on a purely anecdotal basis, I can say that the vast majority of all of my patients have received great benefit from their nasal symptoms following instruction at Patrick McKeown’s workshops
I Skyped with Patrick many times and he watched me breathe and helped me to follow his recommendations in his books. I did his exercises every day for 6 months. My difficulty to breath problems are gone and no allergies this season. A pure miracle!
Thousands of people have found that breathing training has helped them to control, and even overcome their asthma. If you want to teach yourself this valuable technique I thoroughly recommend you read Asthma Free Naturally by Patrick McKeown
I read Patrick’s book in 2010 after being hospitalised with asthma for 4 days. It was an amazing discovery for me as within six months I was able to stop using all my medications. Most of the time I have my asthma completely under control and last Saturday I climbed...