Alena Vydrova is a certified instructor at Buteyko Clinic International

Alena has been practicing yoga for over 20 years and she has passed her Yoga Instructor course in 2018 with Yoga4Yogi in Prague. She has discovered Buteyko and Oxygen advantage method in late 2023 and started to implement regular breathing methods into her practice shortly after.
She became a Certified instructor for Oygen Advantage in 2024(in December) and a Certified Buteyko Breathing Instructor in 2025 (in February).
Apart from Yoga, Alena is also very fond of meditation and she discovered that correct breathing methods are very beneficial for her daily yoga practice as well as a healthy lifestyle. It is one of her big goals to pass her gained knowledge and experience onto her clients.
Alena attended a meditation course with Dr Joe Dispenza in 2024, by Yountity.
Alena has taken part of many Yoga Championships over the years and in 2018 she travelled to Peking, China to compete in The Wold Championship of Yoga. She has been teaching Yoga classes on a regular basis as well as organising special courses and she continuously aims to improve her daily practice.
Alena is a believer that a calm mind, healthy lifestyle and a good nutrition will lead to a happier and healthier life - this is the purpose of her lifetime. If you would like to learn more, do not hesitate to get in touch with her !