Hi, Im Bella, a Women's Wellbeing Practitioner qualified in the five key pillars of health - Breathe, Move, Sleep, Eat & Stress Management.
I'm incredibly passionate about helping women break the cycle of stress and create a new calming, balanced lifestyle in a few simple steps for better physical, mental & emotional health.
Healthy breathing habits is by far the most important pillar as it controls all other pillars in relation to our health.
Connect with me here to hear more hello@balancewithbella.com