Hello,
I'm Dora. My goal is to help you feel better in your body, that you can live a pain free life with more energy, improved regeneration, quality sleep and sharp cognitive function. In short: to be a better version of yourself.
I can help you support your health with the Buteyko breathing technique, to overcome asthma, stress, anxiety and insomnia, to boost your physical and menthal state.
I look at the body as a complex system, where everything affects everything else. Beside breathing I have nutrition, movement and manual-therapy in my toolbox, to target the health challenge you are facing at.