Janice Dior is a certified instructor at Buteyko Clinic International

I battled with asthma since the age of five. I read in 2013 that OTC Primatene Mist would stop being sold. I was using it several times daily for asthma relief for over fifty years. Having studied healthy living and nutrition my whole life, I didn’t want to rely on doctor visits to control my asthma.

Praying for a non-medical natural approach to end my asthma, my prayers were answered when I discovered The Buteyko Breathing Method. It was life changing for me; within a month of daily practice I noticed I wasn’t using my reliever medication as much. After one month I wasn’t using it at all.

I now know my mission – to help others with asthma learn the Buteyko Method of Breathing and end their daily battle. After studying at UCLA under Patrick McKeown, the current leading authority of Buteyko, I said, “How can I NOT share this!” I’m also trained to help you with panic attacks, sleep disorders and sleep apnea, COPD and allergies.

Buteyko method works beautifully.🦋

"I helped a young man enter the Navy. He made it through boot camp without an inhaler! ( not allowed). A mother who was couch bound and went to emergency monthly is now walking a mile a day with her family. I love seeing such positive results with my clients. I also help people with allergies, sleep problems, anxiety and exercise induced asthma.''