Laura Colmenares is a certified instructor at Buteyko Clinic International

Laura Colmenares is a certified instructor at Buteyko Clinic International

Laura Colmenares

United States, Ashburn

Conditions I Support


  • General Breathing Re-Education: Dysfunctional Breathing, Overbreathing
  • Sleep Disorders: Sleep Apnea, Snoring, Insomnia
  • Long COVID and Post-Viral Fatigue
  • Nasal Congestion, Rhinitis, Sinusitis, and Hayfever
  • Chronic Fatigue and Low Energy
  • Children's Breathing and Development
  • Sports Performance and Endurance
  • Headaches and Migraines
  • Myofunctional Therapy
  • Dental Health and Orthodontics
  • ADHD and Focus Issues

I work with clients


Online In-person

Languages I Speak


  • English
  • Spanish

About Me


I’m a myofunctional therapist and Buteyko instructor passionate about helping children and adults breathe better, sleep deeper, and feel more balanced. I take a root-cause approach to symptoms like mouth breathing, poor sleep, fatigue, and clenching using gentle, effective breathing re-education and oral function support.

My mission is to empower families with tools to support long-term health naturally. I work closely with providers like ENTs, dentists, and chiropractors to support optimal outcomes! especially for those navigating tongue ties, orthodontics, or airway concerns.

I work with:
-Children (ages 5+)
-Teens and adults
-Those seeking support with mouth breathing, sleep, tongue ties, fatigue, or anxiety
-Patients pre- or post- frenectomy
-Families looking for holistic support

Focus Areas:
✔ Buteyko Breathing
✔ Myofunctional Therapy
✔ Airway Development
✔ Tongue Tie pre and post care
✔ Virtual Care Available

Let’s work together to support your body’s natural ability to breathe, sleep, and function better! starting with the breath.

My Location


United States, Virginia, Ashburn, 20148