Mark Gerow is a certified instructor at Buteyko Clinic International

Mark Gerow is a certified instructor at Buteyko Clinic International

Mark Gerow

United States, Monterey

Conditions I Support

  • General Breathing Re-Education: Dysfunctional Breathing, Overbreathing
  • Anxiety and Stress Management
  • Mental Health: PTSD, Trauma, Emotional Regulation
  • Chronic Fatigue and Low Energy
  • Panic Attacks and Hyperventilation

I work with clients

Online

Languages I Speak

  • English

About Me

Somatic Trauma Therapist, in active recovery, working with Self-Regulation and Resilience-Building techniques like Breathwork, Cold Immersion, Nature Therapy, TRE (tension/trauma releasing exercises), Somatic Experiencing, Meditation, Qigong and more...

I'm all about creating those attainable, realistic Daily Dose habits or tiny habits that don't overwhelm but create a positive feedback loop in the brain and over time new neural pathways (good habits).

Get in Touch

My Location

United States, Massachusetts, Monterey, 01245
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  • Science-Backed Method

    Science-Backed Method

    Clinically proven to improve various health conditions

  • Expert Team

    Expert Team

    Led by world-renowned Buteyko expert Patrick McKeown

  • Global Recognition

    Global Recognition

    The largest Buteyko training organization worldwide

  • Comprehensive Approach

    Comprehensive Approach

    Addressing asthma, anxiety, sleep apnea, and more