Martina Zítková is a certified instructor at Buteyko Clinic International

Martina Zítková

Czech Republic, Teplice

Conditions I Support

Asthma and Respiratory Issues
General Breathing Re-Education: Dysfunctional Breathing, Overbreathing
Anxiety and Stress Management
Sleep Disorders: Sleep Apnea, Snoring, Insomnia
COPD Support
Long COVID and Post-Viral Fatigue
Nasal Congestion, Rhinitis, Sinusitis, and Hayfever
Mental Health: PTSD, Trauma, Emotional Regulation
Chronic Fatigue and Low Energy
High Blood Pressure and Cardiovascular Health
Panic Attacks and Hyperventilation
Digestive Health: Acid Reflux, Bloating, Gut Health
Children's Breathing and Development
Sports Performance and Endurance
Headaches and Migraines
ADHD and Focus Issues

I work with clients

In-person

Languages I Speak

Czech
Russian
Slovak

About Me

My name is Martina and my field and lifelong hobby is body (and soul) care. Thanks to happy coincidences, I moved from my original field to my beloved job as a beautician and masseuse specializing in treatments using cell therapy and the use of natural substances and herbs. I try to constantly educate myself and put the acquired knowledge into practice (anatomy and physiology courses, Energy-TČM therapist, psychology and graphology studies, etc.). I have always also played sports and about 5 years ago I started to deal more intensively with hardening. Working with the breath began to be closely related to this and special breathing exercises and "Breathing" became a daily routine. With great joy, I try to pass on information and experience to my clients and family (my athletes from 7 to 87 years old). Buteyko is the next logical step for me, how I can spread the amazing power of the breath and help everyone who is interested in improving their condition or solving health problems.