Petronela Sirghie is a certified instructor at Buteyko Clinic International

A former technology teacher who was making a transition to the Hospitality Industry, I discovered that working with both kids and adults can be a challenging yet rewarding career choice for those with a passion for human connection.

I would describe myself as a curious mind, a bibliophile, an active listener, and an empath.

Sometimes our capacity to influence our own thoughts and behavior may be limited, yet there is a way to do it: changing the way you breathe.
Recent studies have shown that respiration influences neuronal activity: oxygen levels modulate neuron excitability.

Why do you need a Breathwork Instructor?
First, because it takes an average of 66 days to form a habit.

Why Buteyko Breathing?
Because “less is more.” Buteyko Breathing teaches you how to reduce the volume of breathing while relaxing and mindfully accepting slight breathlessness.

A Breathwork Instructor can be compared to a nutritionist who sizes up your portion to create an optimal macronutrient ratio for a well-balanced meal.

I am working with children and adults who have various breathing issues: asthma, anxiety, sleep apnea, etc.

I speak English, and my native language is Romanian. Now based in Limassol, Cyprus, I am offering online classes.

Please do not hesitate to contact me.