Sara Nash is a certified instructor at Buteyko Clinic International

Sara Nash is a certified instructor at Buteyko Clinic International

Sara Nash

United Kingdom, Canterbury

Conditions I Support

  • Asthma and Respiratory Issues
  • General Breathing Re-Education: Dysfunctional Breathing, Overbreathing
  • Anxiety and Stress Management
  • Sleep Disorders: Sleep Apnea, Snoring, Insomnia
  • Long COVID and Post-Viral Fatigue
  • Nasal Congestion, Rhinitis, Sinusitis, and Hayfever
  • Mental Health: PTSD, Trauma, Emotional Regulation
  • Chronic Fatigue and Low Energy
  • High Blood Pressure and Cardiovascular Health
  • Panic Attacks and Hyperventilation
  • Digestive Health: Acid Reflux, Bloating, Gut Health
  • Children's Breathing and Development
  • Sports Performance and Endurance
  • Headaches and Migraines
  • ADHD and Focus Issues

I work with clients

Online In-person

Languages I Speak

  • English

About Me

My approach integrates the science of functional breathing with a deep understanding of the nervous system and its role in long-term health and emotional resilience. I specialise in working in a trauma-informed way, combining the Buteyko Method with gentle somatic practices to support regulation, safety, and reconnection within the body.

My work is rooted in the belief that how we breathe is how we live—our breath is intimately connected to our nervous system and shapes our experience of stress, rest, and recovery. I support clients in retraining their breathing patterns not only to improve physical health, but also to restore calm, clarity, and control in daily life.

With a background in holistic health and a focus on nervous system education, I offer a compassionate and practical path for those living with anxiety, burnout, sleep disruption, and chronic stress. My sessions are designed to be accessible and deeply respectful of each person’s pace and lived experience, creating space for healing and transformation through the breath.

Get in Touch

My Location

United Kingdom, Kent, Canterbury
View All Instructor Profiles
  • Science-Backed Method

    Science-Backed Method

    Clinically proven to improve various health conditions

  • Expert Team

    Expert Team

    Led by world-renowned Buteyko expert Patrick McKeown

  • Global Recognition

    Global Recognition

    The largest Buteyko training organization worldwide

  • Comprehensive Approach

    Comprehensive Approach

    Addressing asthma, anxiety, sleep apnea, and more