Tanit Karolys is a certified instructor at Buteyko Clinic International

Tanit Karolys is a certified instructor at Buteyko Clinic International

Tanit Karolys

Iceland, Reykjavik

Conditions I Support

  • Asthma and Respiratory Issues
  • General Breathing Re-Education: Dysfunctional Breathing, Overbreathing
  • Anxiety and Stress Management
  • Sleep Disorders: Sleep Apnea, Snoring, Insomnia
  • COPD Support
  • Long COVID and Post-Viral Fatigue
  • Nasal Congestion, Rhinitis, Sinusitis, and Hayfever
  • Mental Health: PTSD, Trauma, Emotional Regulation
  • High Blood Pressure and Cardiovascular Health
  • Sports Performance and Endurance
  • Headaches and Migraines
  • ADHD and Focus Issues

I work with clients

Online In-person

Languages I Speak

  • English
  • French
  • Icelandic
  • Spanish

About Me

Tanit is a Health & Personal Development Coach focused on evidence-based Lifestyle medicine for self-improvement.

She comes from a long corporate background where her own burnout experience led her to understand the importance of a balanced life and a strong connection to our own inner abilities for self-care.

She blends her knowledge and studies from renowned authors and methods across the world on personal development, breathwork, mindfulness, yoga, mental and physical well-being, including Buteyko, Oxygen Advantage instructor, and Cold Therapy (she is a Level 2 Wim Hof Method Certified Instructor) among other techniques, to take you to your next level.

Get in Touch

My Location

Iceland, Reykjavik, 108
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  • Science-Backed Method

    Science-Backed Method

    Clinically proven to improve various health conditions

  • Expert Team

    Led by world-renowned Buteyko expert Patrick McKeown

  • Global Recognition

    The largest Buteyko training organization worldwide

  • Comprehensive Approach

    Addressing asthma, anxiety, sleep apnea, and more