Tyna is deeply passionate about supporting others on their healing journey. She began her path as a Holistic Nutrition Health Therapist and Kinesiologist, Yoga and Qigong practitioner, and later expanded her practice as a trauma-informed Breathwork Facilitator and certified Buteyko Restorative Breathing Therapist.
Her personal journey has been rooted in healing chronic health conditions, including digestive issues and insomnia. With a background in biology, and a deep curiosity about the connection between emotions, stress, and the body, she cultivated a healthier relationship with her own body—physically, emotionally, and spiritually. One of the most profound discoveries along the way was realizing how powerful the breath can be when used consciously and correctly.
She weaves together ancient breathing techniques from yoga and qigong—practices she has studied for many years—with modern science. Her work gently highlights the deep mind-body-spirit connection.
Tyna works with people of all ages who are ready to improve their health, particularly those navigating chronic conditions such as asthma, allergies, insomnia, or anxiety. She has a special calling to support seniors, offering gentle and effective tools to improve their quality of life.
She is here to remind others that life is meant to be lived—not just survived—and to guide them toward more peace, vitality, and connection in their daily lives.