Wendy Jefferson is a certified instructor at Buteyko Clinic International

Wendy Jefferson is a certified instructor at Buteyko Clinic International

Wendy Jefferson

United Kingdom, Thirsk

Conditions I Support


  • Asthma and Respiratory Issues
  • General Breathing Re-Education: Dysfunctional Breathing, Overbreathing
  • Anxiety and Stress Management
  • Sleep Disorders: Sleep Apnea, Snoring, Insomnia
  • Nasal Congestion, Rhinitis, Sinusitis, and Hayfever
  • Mental Health: PTSD, Trauma, Emotional Regulation
  • Chronic Fatigue and Low Energy
  • Panic Attacks and Hyperventilation
  • Digestive Health: Acid Reflux, Bloating, Gut Health
  • ADHD and Focus Issues

I work with clients


Online In-person

Languages I Speak


  • English

About Me


Finding balance in life can be really challenging and different for everyone.

I'm here to support you to manage anxiety, stress, improve both your mental and physical health.

Through breathing techniques, movement, cold water therapy, whole brain living and creativity.

My Location


United Kingdom, North Yorkshire, Thirsk