The Breathing Cure for Better Sleep

References from The Breathing Cure for Better Sleep

Explore the science behind the methods.

Every chapter of The Breathing Cure for Better Sleep is supported by peer-reviewed research. This section includes full references, organized for easy access.

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  • Science-Backed Method

    Science-Backed Method

    Clinically proven to improve various health conditions

  • Expert Team

    Expert Team

    Led by world-renowned Buteyko expert Patrick McKeown

  • Global Recognition

    Global Recognition

    The largest Buteyko training organization worldwide

  • Comprehensive Approach

    Comprehensive Approach

    Addressing asthma, anxiety, sleep apnea, and more