Additional information
Weight | 0.155 kg |
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books | 4 books: 30 dollars, 6 books: 45 dollars, 8 books: 56 dollars, 12 books: 78 dollars, 16 books: 96 dollars, 20 books: 110 dollars |
NEW FROM RENOWNED BREATHING EXPERT PATRICK MCKEOWN
Copies Available for Purchase Now
25 US dollars (Includes international postage)
$30.00 – $110.00
This is a compact and easy to use step by step instructional manual of how to apply the complete Buteyko Clinic method to restore nasal breathing, and to address high blood pressure, fatigue, insomnia, chronic hyperventilation, asthma, snoring and sleep apnea.
Tailored breathing exercises to increase your control pause and improve your general health and quality of sleep.
Written in 2017 by Patrick McKeown and used in his Buteyko trainings.
Weight | 0.155 kg |
---|---|
books | 4 books: 30 dollars, 6 books: 45 dollars, 8 books: 56 dollars, 12 books: 78 dollars, 16 books: 96 dollars, 20 books: 110 dollars |
Breathing through the mouth, heavy breathing, and frequent sighing or sniffing, result in stress, fatigue, respiratory complaints, poor concentration and disrupted sleep with snoring, brain fog and a number of other complaints. Correcting breathing volume results in better oxygenation of all organs and systems leading to significant improvement of many modern conditions such as: allergies, asthma, anxiety, stress, a racing mind, chronic bronchitis, chronic obstructive pulmonary disease (COPD), emphysema, hay fever, rhinitis, high blood pressure, panic attacks, pulmonary fibrosis, sinusitis, snoring, sleep apnea, disrupted sleep, fatigue, coughing, wheezing, breathlessness and loss of smell.
Parents in particular should learn about breathing and its impact on childhood development. For information about this please view this page.
Attend a breathing re-education course with world renowned Buteyko teacher Patrick McKeown or another certified practitioner locally to significantly reduce your symptoms and improve your health.