Buteyko Mindfulness Method


  • Calm your mind, improve concentration, live in the present moment, and enjoy freedom from anxiety, stress, panic attacks, PTSD, depression and ADHD
  • 70 minutes of self study videos delivered by Patrick McKeown
  • Downloadable copy of best-selling e-book ‘Anxiety Free – Stop Worrying and Quieten Your Mind’ by Patrick McKeown
  • 20 minutes audio recording of the Buteyko Mindfulness reduced breathing exercise
  • Cost: $15 + worldwide shipping
SKU: MindfulnessDVD (Instructor) Category:
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