In Memory of Dr. Michael Gorbonos
It is with deep sadness that Buteyko Clinic International received news that Dr. Michael Gorbonos passed away on April 5, 2021 . Dr. Gorbonos was a dentist, and Founder and President of the International Functional Association (IFUNA). He studied the Buteyko Method...
Buteyko Breathing Technique Football
Effects of Buteyko Breathing Technique on Physiological and Psychological Parameters among University Football Players Dr. Sarika Chaudhary*1, Sonakshi Khanna2, Umesh Kumar Maurya3, Dr. Shweta Shenoy4 1Assistant Professor in MYAS-GNDU Department of Sports Sciences and...
Deep VS Shallow Breathing – Causes, Dangers, Benefits, Exercises
Deep vs Shallow Breathing Why Your Calming Breaths Are Often Not Calming At All Deep breathing is one of the best ways to lower stress in the body and calm the mind. Practiced correctly it has many other incredible health benefits, from relieving gastric reflux to...
Mouth Breathing Causes, Treatments And Consequences
Why You Must Close Your Mouth for Better Health We take our first breath as newborn babies and carry the breath with us for a lifetime. Humans breathe around 20,000 times every day. The curious thing is, many of us are doing it wrong. In recent years, there has been a...
What Causes Asthma In Children? (Symptoms and Signs)
Asthma is a disease that causes breathing difficulties. A child with asthma may wheeze, cough, or often be short of breath. These problems happen because of the swelling of the airways in the lungs, which makes them narrow along with increased mucus. Asthma is a...
Differences Between Snoring and Sleep Apnea (Symptoms and Causes)
Statistics say that nearly half of the adult population snores and over 25 percent of them are habitual snorers. Snoring is more common in males than in females, and the problem usually gets worse as we age. While we all agree snoring is bothersome to other people who...
Sleep Apnea in Children : What Parents Need to Know (Signs, Causes, Risks, Treating)
Pediatric sleep apnea is a sleeping disorder in children that causes the child to stop breathing while sleeping. According to the American Sleep Apnea Association, 1 to 4 percent of U.S. children suffer from sleep apnea. Although the age of children who have the...