Dec 17, 2021 | Uncategorized
There are unanswered questions and concerns around the subject of compulsory mask-wearing in primary-age children at school. Wearing a face mask can result in increased air hunger and feelings of claustrophobia. Moreover, there are potentially serious long-term...
Oct 13, 2021 | Uncategorized
It is with deep sadness that Buteyko Clinic International received news that Dr. Michael Gorbonos passed away on April 5, 2021 . Dr. Gorbonos was a dentist, and Founder and President of the International Functional Association (IFUNA). He studied the Buteyko Method...
Mar 2, 2021 | Buteyko Sport
Effects of Buteyko Breathing Technique on Physiological and Psychological Parameters among University Football Players Dr. Sarika Chaudhary*1, Sonakshi Khanna2, Umesh Kumar Maurya3, Dr. Shweta Shenoy4 1Assistant Professor in MYAS-GNDU Department of Sports Sciences and...
Dec 9, 2020 | Uncategorized
Deep vs Shallow Breathing Why Your Calming Breaths Are Often Not Calming At All Deep breathing is one of the best ways to lower stress in the body and calm the mind. Practiced correctly it has many other incredible health benefits, from relieving gastric reflux to...
Oct 12, 2020 | Mouth Breathing
Why You Must Close Your Mouth for Better Health We take our first breath as newborn babies and carry the breath with us for a lifetime. Humans breathe around 20,000 times every day. The curious thing is, many of us are doing it wrong. In recent years, there has been a...
Apr 2, 2020 | Sleep Disorders, What is Sleep Apnea?, What is Snoring?
Statistics say that nearly half of the adult population snores and over 25 percent of them are habitual snorers. Snoring is more common in males than in females, and the problem usually gets worse as we age. While we all agree snoring is bothersome to other people who...
Sep 30, 2019 | Sleep Disorders, What is Sleep Apnea?, What is Snoring?
Pediatric sleep apnea is a sleeping disorder in children that causes the child to stop breathing while sleeping. According to the American Sleep Apnea Association, 1 to 4 percent of U.S. children suffer from sleep apnea. Although the age of children who have the...
Sep 15, 2019 | Sleep Disorders, What is Sleep Apnea?, What is Snoring?
In times past, a lot of people glazed over the possibility of having a sleep disorder and assumed that their sleep disturbances were just minor inconveniences. However, in this day and age, people are beginning to grasp the seriousness of conditions like sleep apnea...
Nov 29, 2016 | Uncategorized
Tens of thousands of people are taping their mouths closed each night before bed. But before you start thinking this has to be some sort of fad from the pages of a kinky novel… It’s for a better night’s sleep—and better health. Nose breathing, it turns out, is almost...
