nose breathing
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Click here to learn more Why You Must Close Your Mouth for Better Health We take our first breath as newborn babies and carry the breath with us for a lifetime. Humans breathe around 20,000 times every day. The curious thing is, many of us are doing it wrong. In...

The Importance of Carbon Dioxide – By Patrick McKeown

When we take a breath of fresh air into our lungs, oxygen passes from the lungs to the blood where it is picked up and carried through the blood vessels by a molecule called haemoglobin. This oxygen-rich blood is then pumped by the heart throughout the body so that...
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