Podcasts With Patrick McKeown

In this insightful episode, Patrick McKeown talks with Dr. Steven Lin, a leading Australian dentist and nutrition expert, about the powerful connection between breathing, nutrition, and the development of our jaws and facial structure.

Learn how proper breathing and diet can prevent issues like crooked teeth, stunted facial growth, and narrow airways. Dr. Lin shares key insights from his book, The Dental Diet, and discusses the slow but crucial shift in dentistry towards preventative measures like nose breathing. Perfect for those interested in improving dental health, asthma, sleep apnea, and more.

Join Patrick McKeown as he speaks with Dr. Karina Patel, a leading expert in craniofacial pain and sleep disorder breathing. With over 10 years of experience and having treated more than 5,000 patients, Dr. Patel shares her insights on sleep disorders and their impact on health.

Learn about her multidisciplinary approach to sleep therapy and the importance of proper breathing in improving sleep quality. Perfect for anyone looking to better understand sleep apnea, chronic pain, and breathing-related sleep issues.

Discover the vital connection between orthodontics and breathing in this insightful conversation with Dr. Decker and breathing expert Patrick McKeown.

Explore how breathing patterns, palate shape, and tongue tie affect orthodontic health, sleep apnea, and even ADHD. Gain valuable insights into the role of myofunctional therapy in improving both dental and overall health.

Don’t miss this enlightening discussion for anyone interested in the link between orthodontics and optimal breathing.

Join breathing expert Patrick McKeown as he explains the power of nasal breathing to boost focus, improve sleep, and enhance overall health.

Discover simple breathing exercises that can transform your well-being and help you feel your best every day.

Struggling with sleep, anxiety, or focus? Join Patrick McKeown as he shares how functional breathing can transform your sleep and overall well-being. Learn simple breathing techniques to reduce snoring, stimulate the vagus nerve, and decrease the risk of sleep disorders.

Discover the science behind nose breathing and how it can improve your health, sleep, and reduce anxiety.

Join Buteyko expert Patrick McKeown as he explores the critical role of nasal breathing for optimal health.

Learn how to determine if you're breathing properly, why mouth breathing can be harmful, and how nose breathing can improve sleep and athletic performance. Patrick also shares fascinating insights on mouth taping at night and his success stories with professional athletes.

Join world-renowned breathing expert Patrick McKeown as he shares insights from his talk at the Health Optimisation Summit in London.

Learn how breathing impacts sleep, concentration, focus, and performance, and discover simple techniques to enhance your overall health. Patrick discusses the science behind breathing and how it can optimize both mental and physical well-being.

Discover the insights of Patrick McKeown, the world’s leading expert on the Buteyko Method and author of The Oxygen Advantage.

In this episode, Patrick shares powerful breathing techniques that boost athletic performance, improve sleep, and enhance overall well-being.

Learn how proper breathing can transform your health.