Buteyko Breathing Exercises for Kids
Transform your child’s health with simple and fun breathing exercises. From improved sleep and focus to enhanced athletic performance, discover how Buteyko Breathing can support your child's overall well-being.
Boosting Confidence and Performance
Teach your child beneficial breathing exercises for enhancing self-confidence, clearing the nasal passage, and boosting sports performance.
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Introduction to Nose Breathing for Adults and Children
A great introduction video you can watch with your child
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Magic Nose Unblocking Exercise
A great (and fun!) starter exercise to help your child unblock their nose
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Dolphin Breathing Exercise
This is a core exercise to improve your child's everyday breathing. Also known as 'steps' exercise
Longevity Breathing
Introduce your child to ‘Tortoise Breathing’ exercises, designed to promote vitality and well-being.
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Tortoise Breathing 1
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Tortoise Breathing 2
Power and Recovery
Accelerate your child’s athletic abilities with ‘Race Horse Breathing,’ and learn efficient recovery breathing methods.
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Race Horse Breathing to Run Faster
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Breath Recovery Exercise
Mouth Tape for Kids
“MyoTape Mouth Tape for Kids” is designed to improve sleep quality, support healthy teeth and airway development, reduce behavioral and learning disorder symptoms, and enhance speech and auditory processing in children
