Harriette Wight

Hi, I’m Harriette, your friendly breathing coach, working with women, struggling with shortness of breath and shallow, chest breathing. Helping you overcome your breathing challenges so you can feel in control of your breathing, get that deep sleep you are craving and have a deep sense of calm in your body. Using the Buteyko Method, the leading science in female breathing, other well-being practices and sprinkling of theatre warm- ups, I work with you 1:1 to retrain your breathing so you can get back to living your best life. Here are just a few things my clients have come to me for help with: - Shortness of breath in perimenopause - Persistent coughs - Anxeity - Cyclical / luteal phase dysfunctional breathing patterns - COPD - Asthma - Snoring - Poor sleep - Sleep Apnea - False Dyspnea - Chest and shallow breathing - Screen Apnea