Petronela Sirghie

A former technology teacher who was making transition to Hospitality Industry to discover that working with both kids and adults can be a challenging yet rewarding career choice for those with a passion for human connection. I will describe myself as a curios mind, a bibliophile, an active listener and an empath.Sometimes our capacity to influuence our own thoughts and behavior may be limited, still there is a way to do it: changing the way you breathe. Recent studies have shown that respiration influences neuronal activity: oxygen levels modulate neuron excitability.Why do you need a Breathwork Instructor? First because it takes an average of 66 days to form a habit. Why Buteyko Breathing? Because “less is more”, Buteyko Breathing teaches you how to reduce the volume of breathing while relaxing and mindfully accepting slight breathlessness. A Breathwork Instructor can be compared to a nutritionist who size up your portion to create an optimal macronutrient ratio for a well-balanced meal. I am working with children and adults who have various breathing issues: asthma, anxiety, sleep apnea, etc.I speak English, my native language is Romanian. Now based in Limassol (Cyprus) I am ofering online classes. Please do not hesitate to contact me.