Vilhjalmur Andri Einarsson

Andri is the founder of ANDRI ICELAND, a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques. At ANDRI ICELAND, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.​ - Andri holds the following relevant certifications: - Health & Personal Development Coach - Level 2 Wim Hof Method Certified Instructor - Oxygen Advantage Certified Instructor - XPT Performance Breathing Certified Coach - Buteyko Clinic International Certified Instructor - Thermalist method Master Certified Instructor