Alyona Tenitski

Alyona Tenitski is a Certified Functional Breath Coach and Yoga Instructor with a lifelong passion for movement, stemming from her childhood in Estonia as a gymnast. After 15 years living in London building a well-being business, she discovered yoga and later the transformative power of functional breathwork. Certified in the Buteyko Breathing Method under Patrick McKeown, Alyona now helps clients—from asthma sufferers to athletes—improve their health and performance. Her holistic approach blends breath, movement, and self-practice to foster resilience, energy, and overall well-being.