Certified Instructor of Buteyko Clinic International

Christine E. Bond

Christine E. Bond

Christine E. Bond

United States , District of Columbia , 20008

I work with clients

  • In person
  • Online

I Specialize In

  • Mindfulness and meditation instructor
  • Nutritionists dietitian
  • Pilates
  • Stress management coach

I Support

  • Asthma
  • Copd support
  • Dysfunctional breathing
  • Headaches and migraines
  • Hypertension and cardiovascular health
  • Insomnia and snoring
  • Long covid
  • Mental health anxiety panic attacks stress
  • Mouth breathing
  • Sleep apnea
  • Sports performance and athletic endurance

About Me


Hello, I’m Christine E. Bond, a certified instructor at Buteyko Clinic International.

Christine Bond – Empowering Corporate Leaders through the Power of Breath
As a former corporate executive turned passionate small business owner, I understand the hidden struggles many corporate leaders face. The pressure to perform, the constant demand for innovation, and the relentless pace often lead to a silent companion: anxiety. For years, I walked in those shoes, unaware that the root of my stress was tied to something as fundamental as my breath.

Now, as a Certified Buteyko Practitioner, Community Health Worker, and Leadership Coach, I specialize in helping high-performing corporate leaders and entrepreneurs unlock their potential through a transformative mind-body-spirit approach. At the heart of my work is the power of Ruach—the Hebrew word for “breath” and “spirit.”

My Journey
After years in the corporate world building multi-million-dollar roadmaps as a Business Architect, I pivoted to found the X-CEL Group. My mission is to bridge the gap between success and sustainability for small business owners, ensuring they not only thrive financially but also cultivate holistic well-being. But it wasn’t until I discovered the Buteyko Breathing Method that I realized the profound impact proper breathing has on leadership, mental clarity, and emotional resilience.

This personal discovery reshaped my life and my business philosophy. Today, I integrate my corporate expertise with the science of breathwork to help leaders break free from hidden anxiety and regain control over their mental, physical, and spiritual health.

How I Help
Through customized in-person and online programs based in Washington, DC, I guide corporate leaders to:
• Recognize and resolve poor breathing patterns that contribute to stress and anxiety.
• Reconnect with their inner selves through the transformative power of intentional breathing.
• Elevate their leadership potential by fostering clarity, resilience, and a renewed sense of purpose.
• Apply a holistic approach to personal and professional growth, blending proven business strategies with wellness practices.

What Makes Me Different
I bring a unique perspective that combines the analytical precision of a seasoned Business Architect with the empathetic insight of a Leadership Coach and Buteyko Practitioner. I don’t just focus on success in business—I focus on creating sustainable success for the whole person.

With certifications in community health and leadership coaching, I’m equipped to address the complexities of modern leadership from multiple angles. Whether you’re looking to manage anxiety, make clearer decisions, or simply breathe a little easier, my programs are designed to meet you where you are and guide you toward where you want to be.

Let’s Breathe Success Together
Your breath is your anchor, your power, and your pathway to peace. If you’re ready to move beyond anxiety and step into a life of clarity and purpose, let’s connect. Together, we can transform the way you lead, live, and breathe.

Contact Me


United States , District of Columbia , 20008