Jane Tarrant

I could not be more passionate about retraining breathing habits & holding your hand through this process!

When not training clients directly, I'm a global breathing habit speaker & educator.

Maybe you'll recognise yourself amongst some typical clients:

👉 Professional athletes with breathlessness, anxiety & reduced recovery
👉 Menopausal women thinking, "I can't get enough air into my lungs"
👉 Parents or professionals struggling with snoring, poor sleep, anxiety & high stress
👉 People with panic attacks, constant body tension & a lack of self compassion
👉 Neurodivergent & stressed professionals who struggle with meditation & breathwork
👉 Asthmatics or hayfever sufferers who mouth breathe and lift their chest when they breathe

"If how I'm breathing is a problem, SURELY someone would have told me."

This is what I remember thinking when I was 7, realising my nose felt too small and that I was mouth breathing & snoring.

23 years, an impacted airway and lots of symptoms later... I finally learned the truth and did something about it.

I'd never thought to 'Google it' and all the adults in my life had failed to tell me that HOW I BREATHE MATTERS.

Realising the need for more education, in 2023, ✍️ I wrote the world's first educational storybook for families on breathing habits, called Rose Loses Her Nose.
www.linkbreathing.co.uk/book

Whilst I've learned a huge amount from my clients, it is likely that if you work with me, I understand how you feel already. I've been almost in your shoes or I've supported someone with a similar set of experiences.

I love working with clients who want to feel instantly comfortable to make progress without judgement or embarrassment. I'm not afraid of taboo topics & I create a safe space to improve self-awareness & breathing habits that interlink with daily habits.

I provide flexible options suitable for different budgets & delivery preferences.

Most clients start with a breathing habit assessment
👉 www.linkbreathing.co.uk/breathing-assessment-call


⭐TOP 3 QUESTIONS⭐ you might want the answers to:

❓ 1 of 3)
Can you train me or my team anywhere in the world?
YES - I often work via Zoom. I can also travel within the UK & internationally.

❓ 2 of 3)
If I want to travel to you in person for sessions, can I do this?
YES - I am based in Bicester, Oxfordshire, UK. I love meeting clients in person.

❓ 3 of 3)
I might not be able to afford your full rate, can I still reach out?
YES - I try to offer some subsidised support and I have a payment plan on my fully supported video course, so always reach out & I’ll see what I can do.


👇👇👇
Before working with me, why not watch my 15 minute 🔴 TEDx Talk:
"How To Optimise Your Breathing Habits"
www.linkbreathing.co.uk/tedx


Any questions, just reach out!