Lindsey Trubia

Lindsey Trubia is a world-renowned breathwork coach, teaching alongside James Nestor across the globe and specializing in performance optimization, stress resilience, and sleep enhancement for athletes and executives. She is certified in Oxygen Advantage (OA), Wim Hof Method, and Buteyko Breathing, blending multiple breathwork modalities to create science-backed, individualized breathing protocols that unlock peak mental and physical potential.

A lifelong soccer player and surfer, Lindsey’s passion for breathwork began as a personal journey, evolving into a mission to bring transformative breath training to the masses. She founded a breathwork startup dedicated to helping people restore optimal breathing patterns for better health, performance, and well-being.

Lindsey works with elite athletes, high-performing executives, and teams, guiding them to harness the power of breath for enhanced endurance, stress resilience, and deeper sleep. Her approach is practical, research-driven, and deeply personalized, ensuring that each individual maximizes their potential—both in the boardroom and on the field.

Through workshops, private coaching, and her global collaborations, Lindsey continues to redefine what’s possible through the breath.

Book a free 15 minute consult with Lindsey using this link https://calendly.com/lindsey-trubia/30min