Pamela Kamoku

Pam is a Somatic Movement Therapist and specializes in brain-based movement (re-mapping healthy patterns), functional breathing techniques, mindfulness principles and self-care lymphatic draining to help decrease perceived stress and restore wellbeing.

Combining years of study with practical easy-to-use tools, Pam guides focused breathing based on your context/conditions, neuromuscular movements, and pausing with awareness to support students in a vital reset that decreases physical pain, anxiety, sleep issues, and other chronic conditions.

By changing the sensory stimulus to the brain (through breath, movement & hands on self-massage), you can absolutely change the way you feel. Aging can feel less restrictive and more freeing that you think. It doesn't need to be complicated to be effective. I can show you how.