Certified Instructor of Buteyko Clinic International

Tanit Karolys

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Tanit Karolys

Iceland , Reykjavik , 108

I work with clients

  • In person
  • Online

I Specialize In

  • Mindfulness and meditation instructor
  • Respiratory therapist
  • Stress management coach
  • Yoga

I Support

  • Asthma
  • Chronic rhinitis hayfever
  • Copd support
  • Dysfunctional breathing
  • Headaches and migraines
  • Hypertension and cardiovascular health
  • Insomnia and snoring
  • Long covid
  • Mental health anxiety panic attacks stress
  • Mouth breathing
  • Pediatric specialties asthma anxiety sleep apnea adhd snoring
  • Sleep apnea
  • Sports performance and athletic endurance

About Me


Hello, I’m Tanit Karolys, a certified instructor at Buteyko Clinic International.

Tanit is a Health & Personal Development Coach focused on evidence-based Lifestyle medicine for self-improvement.
She comes from a long corporate background where her own burnout experience led her to understand the importance of a balanced life and a strong connection to our own inner abilities for self-care. She blends her knowledge and studies from renowned authors and methods across the world on personal development, breathwork, mindfulness, yoga, mental and physical well-being, including Buteyko, Oxygen Advantage instructor, and Cold Therapy (she is a Level 2 Wim Hof Method Certified Instructor) among other techniques, to take you to your next level.

Contact Me


Iceland , Reykjavik , 108