Hello, I am Magdalena, a certified Buteyko Method Instructor and a nature lover with an active lifestyle.
Passionate about holistic health, I believe it all starts with the breath. Let’s reduce stress, boost energy, and find balance through mindful breathing together.
I combine breathing exercises with a connection to nature to support well-being.
The aim is simple: living balanced, living free.
I provide 1:1 consultations, group sessions, and company workshops.
With my experience in stress management, especially in the corporate field, I can help you learn how to avoid burnout and maintain a healthy work-life balance.