Amy is a qualified Naturopath and health coach based in Brisbane, Australia, and the founder of Alma Lily Natural Therapies. She supports busy women to restore their energy, calm their nervous system, and create lasting balance through natural, evidence-informed therapies. With a special interest in Buteyko breathing, mindset work, and whole-body wellness, Amy takes a personalised approach that addresses the mind, body, and lifestyle factors driving dis-ease. Her mission is to empower every client to thrive each day with greater vitality, resilience, and confidence in their health.