I am an experienced instructor in Buteyko and Oxygen Advantage breathing techniques, a qualified Yoga teacher, and a Nutritional Therapist (mBANT and CNHC registered). I also hold specialist training as a Reflux Practitioner and Nutrigenomics Practitioner, enabling me to offer a truly personalised, evidence-based approach to health and performance.
With a background in engineering, I bring a clear, analytical lens to my work — blending science with practical strategies to help clients take control of their breathing, nutrition, and overall wellbeing. I'm passionate about helping people feel better, think clearer, and perform at their best — whether in daily life, sport, or recovery from illness.
Buteyko breathing was life-changing for me: it resolved a long-term sinus issue, improved my sleep, energy, and exercise performance, and significantly reduced my recovery time. These measurable improvements are part of what drew me to the method — and to sharing it with others.
My work is especially suited to those dealing with asthma, anxiety, reflux, fatigue, stress, and sleep disturbances — all of which are deeply influenced by both breathing and nutrition. I also offer genetic testing and functional lab testing (such as DUTCH, GI-MAP, HTMA, and blood chemistry analysis) to help get to the root of chronic symptoms and optimise long-term health.
I work with adults, children, families, and groups — both online and in person — in schools, workplaces, and private settings.
Services offered:
• One-to-one breathing and nutrition consultations
• Personalised breathing protocols and nutritional plans
• Functional testing (e.g. DUTCH, GI-MAP, HTMA, nutrient panels, food sensitivity)
• Genetic testing and personalised nutrigenomics advice
• Buteyko courses for asthma, anxiety, stress, reflux, and sleep issues
• Corporate workshops and talks
• Breathing education in schools (for students, staff, and SEN support)
• Family-based breathing and nutrition support
• 6-week ‘Breathing for Practitioners’ course – designed for healthcare professionals seeking to integrate functional breathing into their clinical work
🔗 Book a Free Discovery Call to find out how I can support you or your team.
