Candice Ashby is a certified instructor at Buteyko Clinic International

Candice Ashby is a certified instructor at Buteyko Clinic International

Candice Ashby

New Zealand, Auckland

Conditions I Support


  • Asthma and Respiratory Issues
  • General Breathing Re-Education: Dysfunctional Breathing, Overbreathing
  • Anxiety and Stress Management
  • Sleep Disorders: Sleep Apnea, Snoring, Insomnia
  • COPD Support
  • Long COVID and Post-Viral Fatigue
  • Nasal Congestion, Rhinitis, Sinusitis, and Hayfever
  • Mental Health: PTSD, Trauma, Emotional Regulation
  • Chronic Fatigue and Low Energy
  • High Blood Pressure and Cardiovascular Health
  • Panic Attacks and Hyperventilation
  • Digestive Health: Acid Reflux, Bloating, Gut Health
  • Children's Breathing and Development
  • Sports Performance and Endurance
  • Headaches and Migraines
  • ADHD and Focus Issues

I work with clients


Online In-person

Languages I Speak


  • English

About Me


I am a certified Buteyko practitioner based in Auckland, New Zealand, and the founder of Breathcraft Lab.

Through Breathcraft Lab, I work with clients to apply the Buteyko Method in a practical, personalised way. My approach focuses on restoring functional breathing patterns, and facilitating nervous system regulation to support stress and anxiety management, restful sleep, energy, focus, athletic performance, and overall wellbeing.

My journey into breath retraining began through personal experience. After years of struggling with anxiety and persistent health issues that did not respond to conventional treatment, I discovered that dysfunctional breathing was a key contributor to many of the challenges I'd been facing. Learning to retrain my breath through the Buteyko Method transformed my health and revealed the power of proper breath control in supporting the body’s ability to regulate itself.

I take a clear and evidence-based approach to teaching Buteyko, combining structured breathing exercises with education so clients understand how and why the method works.  Sessions involve assessment and are tailored to the individual, based on their baseline and desired outcomes. Clients leave with practical, lifelong tools that empower them to take control of their breathing, and support long-term health and performance.

I offer 1:1 sessions for individuals as well as group sessions for workplaces, sports teams, and wellness centres.

I am also certified in Breatheology, Oxygen Advantage® and Personal Training, and hold additional qualifications including a Master of Technology and a Diploma in Science and Technology.

My Location


New Zealand, Auckland