Caroline Miller is a certified instructor at Buteyko Clinic International

My journey into breathwork began with my deep passion for the yoga path, where the mastery of pranayama, or breath control, is fundamental before meditation. I see the breath as a gateway to exploring our inner landscape—when used correctly, it has the power to calm or invigorate.

My career began as a learning disability nurse, where scientific evidence formed the foundation of my practice. This initially contrasted with the intuitive, experiential nature of the yoga breathing techniques I had been practicing. However, when I discovered Buteyko breathing, it perfectly bridged these two worlds. It provided a method grounded in science while still honoring the wisdom of breath as taught in yoga.

While I am no longer nursing, for the past 20 years I have continued my journey as a yoga instructor, acquiring numerous bodymind qualifications that empower me as a well-being practitioner specializing in anxiety, stress, and chronic pain recovery. I take a multimodal approach, tailoring my methods to each client’s needs and preferences.

Buteyko breathing practices are a key cornerstone in enabling my clients to live and move with greater ease.