My name is Helga Willems and I am a Buteyko trainer and breathing coach since 2010.
I work in small groups or I give individual trainings, upon request.
I'm also available for group sessions in schools, organisations and companies.
You are usually stuck with me for a few weeks or months, since the process of how you grow into functional (healthy) breathing patterns, take some time. I'm there to guide you through it.