Julia Witherspoon is a certified instructor at Buteyko Clinic International

Julia Witherspoon

United Kingdom, Sturminster Newton

Conditions I Support

Asthma and Respiratory Issues
General Breathing Re-Education: Dysfunctional Breathing, Overbreathing
Anxiety and Stress Management
Sleep Disorders: Sleep Apnea, Snoring, Insomnia
Long COVID and Post-Viral Fatigue
Nasal Congestion, Rhinitis, Sinusitis, and Hayfever
Mental Health: PTSD, Trauma, Emotional Regulation
High Blood Pressure and Cardiovascular Health
Sports Performance and Endurance
Headaches and Migraines

I work with clients

Online In-person

Languages I Speak

English

About Me

I'm Julia and I live near Sturminster Newton in Dorset.

I discovered the super-power that is our breath in mid 2023 and this was a real turning point for me in terms of my own health (and there I was thinking, as someone very invested in their health, I was as healthy as could be - but there was something missing and I found it in my breath).

I now support all adults of any age to transform their breathing, one breath at a time.

I am still absolutely blown away by the profound benefits that breathing efficiently can achieve for the health of our whole body, brain and mind, so if something is missing in your own health journey, I'd love to help you find that elusive piece of the puzzle.

It might just be found in your breath and improving that might just change your life (as it did mine)!

Get in Touch

juliamwitherspoon@gmail.com

https://juliabuteyko.co.uk/

07709317458

My Location

United Kingdom, Dorset, Sturminster Newton, DT10 2EE

View All Instructor Profiles

Julia Witherspoon is a certified instructor at Buteyko Clinic International