Mark Douthwaite is a certified instructor at Buteyko Clinic International

Mark Douthwaite is a certified instructor at Buteyko Clinic International

Mark Douthwaite

United Kingdom, Newcastle upon Tyne

Conditions I Support


  • Asthma and Respiratory Issues
  • General Breathing Re-Education: Dysfunctional Breathing, Overbreathing
  • Anxiety and Stress Management
  • Sleep Disorders: Sleep Apnea, Snoring, Insomnia
  • COPD Support
  • Long COVID and Post-Viral Fatigue
  • Nasal Congestion, Rhinitis, Sinusitis, and Hayfever
  • Mental Health: PTSD, Trauma, Emotional Regulation
  • Chronic Fatigue and Low Energy
  • High Blood Pressure and Cardiovascular Health
  • Panic Attacks and Hyperventilation
  • Digestive Health: Acid Reflux, Bloating, Gut Health
  • Children's Breathing and Development
  • Sports Performance and Endurance
  • Headaches and Migraines
  • ADHD and Focus Issues

I work with clients


In-person

Languages I Speak


  • English

About Me


As a qualified Psychotherapeutic Counsellor and Buteyko breathing instructor I can help you with a wide range of issues including anxiety & depression, sleep disorders, grief & loss, trauma & PTSD, addiction, stress, anger, self-harm, low self-esteem, low self-worth, low confidence, existential issues, relationship issues, phobias, asthma, improving sporting performance, issues from early life and much more.

I offer a six week Buteyko course, comprising of one 50 minute face to face session per week.
I will introduce you to breath retention exercises to control the speed and volume of your breath. This helps you to learn to breathe more slowly, calmly, and effectively.
In addition to our sessions, it is important that you practice the method regularly at home to increase the effectiveness of Buteyko breathing

My Location


United Kingdom, Tyne and Wear, Newcastle upon Tyne, NE5 2JR