Feodor Breathing

Feodor Breathing

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Feodor is a certified breath-work expert and Buteyko method instructor, dedicated to inspiring a global movement of conscious breathers. He believes breath is one of the most under-explored yet powerful self-healing practices available to us. While humans can survive days without food or water, life ceases within minutes without breath. “We are all breathing, but how many of us are truly aware of our breath?” Feodor’s journey into breath-work deepened after his personal battle with ankylosing spondylitis and severe burnout in 2016. Struggling with chronic pain, panic attacks, anxiety, insomnia, fears, and a relentless mental monologue, these challenges became part of his daily life. In his search for relief, Feodor explored countless self-healing methods and studied with teachers from all over the world. This journey led him to develop his own transformative breathing technique, Formula Life—a practice designed to harness the breath for inner peace, vitality, and happiness. As a certified Buteyko breathing method specialist, he helps people retrain their breathing habits to live healthier, more balanced lives. In addition to helping people regain control of their breath, Feodor supports those with stuttering to speak more freely, assists individuals with anxiety to live more enjoyable lives, and helps those with OCD break free from thought loop cycles. He also works on rebuilding speech for greater confidence and clarity. Feodor also incorporates a rare form of hypnotherapy known as whispering, blending it with his breathing methods to enhance the overall healing experience. Beyond promoting his unique approach, he remains a passionate learner, continuously evolving his practice by collaborating with instructors from around the globe. Feodor is committed to integrating the most effective breathing techniques and healing modalities into his clients’ lives, helping them apply these practices with ease in their modern routines.