Frebeleen Gamier

Hi there! I'm Freb, a private health coach and NHS practice nurse with short stint as a community respiratory nurse specialist. During my clinical career, I observed something significant: while medication interventions like inhalers and nebulisers are essential (and I fully advocate for appropriate preventer and rescue medication use), many patients continued to struggle with symptoms that could be addressed through breathing pattern correction. This realisation led me to the Buteyko method—today, I integrate my nursing expertise with Buteyko breathing techniques to offer a comprehensive approach to respiratory wellness.