Terry Mellors

Terry Mellors

Shopify API |

Terry Mellors - Lincoln Lincolnshire Buteyko Method Instructor, Wim Hof Instructor Terry found his own way to breath and cold in order to help himself initially. The results were so life changing for him, he retrained and founded The Breathing Effect as a platform to pass it forward. "I have been struggling with my mind most of my life. Having found a key to some relief, It seemed a natural progression to not only practice these amazing techniques but also teach them. There are so many people needing help. Becoming a Buteyko instructor (under Patric Mckeown) has opened a door for me to be able to provide that help." "Now I have an outlet to combine my life experiences into my workshops giving me a unique empathic approach to teach the Buteyko method to all ages and all backgrounds" Asthma, Breathing disorders Sleep disorders Anxiety Which of course all lead to improved well being. Attending a Professionally guided course, Learning how to breath properly will take you on a much deeper journey into the biochemical as well as biomechanical effects on your body and perhaps more importantly your mind and emotions, whilst in a safe nurturing environment. Knowing that amazing results can come so quickly gives me drive and enthusiasm to teach you the Buteyko method in a simple, creative and memorable way, intending that you not only leave each class having had an enjoyable experience. But also with an intuitive understanding of how your inner body systems can be influenced towards healing today's growing list of illnesses by breathing correctly. Science is proving that these easily applicable life skills, if practised properly and consistently will lead you on a natural path to an optimal state of mind and body. Terry enjoys working privately one to one or in small groups. Courses can be tailored to specific requirements, Zoom or live presentations. Schools and Corporate packages. The results can be truly amazing.