Live Online Clinic for Stress, Anxiety, Racing Mind and Panic Disorder

The Live Online Clinic for Stress, Anxiety, Racing Mind, and Panic Disorder offers a comprehensive approach to managing mental health challenges through the Buteyko Breathing Method. In this live 2-hour Zoom session, Patrick McKeown will guide you through techniques designed to activate your body’s relaxation response, calm a racing mind, and reduce the impact of chronic stress on your health.

Participants will have the opportunity to engage in a 15-minute Q&A session with Patrick, where individual questions can be addressed. Additionally, you will receive lifetime access to a corresponding self-study online course, allowing you to continue your practice and maintain your progress.

This clinic is ideal for individuals who struggle with anxiety, stress, or panic attacks and are looking for natural, effective methods to improve their mental well-being.

You will also receive lifetime access to 'Buteyko Breathing for Anxiety & Stress Relief' as part of your fee, so you can continue your practice using the online course modules.

https://buteykoclinic.com/pages/online-courses/online-course-for-anxiety

Understanding Stress and Its Impact on Breathing: Explore the connection between stress and dysfunctional breathing patterns.

Buteyko Breathing Techniques: Learn to slow down and soften your breath to activate your relaxation response.

Practical Exercises: Engage in breathing exercises designed to stop panic attacks, reduce anxiety, and calm a racing mind.

Improving Mental Clarity: Techniques to enhance focus, concentration, and oxygen delivery to the brain.

Ongoing Support: Access to a self-study online course for continued learning and practice.

World-renowned Buteyko expert and author, Patrick McKeown, has been helping individuals improve their breathing since 2002. He completed his clinical training under Professor Konstantin Buteyko and has since worked with thousands of people worldwide, addressing breathing disorders, sleep issues, and anxiety.

Patrick is the author of ten books, including The Oxygen Advantage, which is published in over 12 languages and has helped athletes enhance their performance through better breathing techniques.

A TEDx speaker and Fellow of The Royal Society of Biology, Patrick’s work has been featured in leading journals and by major publishing houses globally.