Buteyko Breathing for Asthma & Respiratory Health

The Buteyko Breathing for Asthma & Respiratory Health course teaches you to switch from mouth to nasal breathing and practice specific exercises designed to normalize your breathing volume. These techniques can significantly reduce symptoms like wheezing, breathlessness, and coughing, allowing you to live a more active and comfortable life.

Breathing Techniques: Learn how to apply the Buteyko Method with 24 recorded video chapters.

Daily Practice: Follow a recommended daily program of breathing exercises to reduce respiratory symptoms.

Supporting Materials: Includes a 20-page instructional manual and guided audio recordings for home practice.

Research-Backed: Benefit from methods proven to improve breathing and quality of life.

World-renowned Buteyko expert and author, Patrick McKeown, has been helping individuals improve their breathing since 2002. He completed his clinical training under Professor Konstantin Buteyko and has since worked with thousands of people worldwide, addressing breathing disorders, sleep issues, and anxiety.

Patrick is the author of ten books, including The Oxygen Advantage, which is published in over 12 languages and has helped athletes enhance their performance through better breathing techniques.

A TEDx speaker and Fellow of The Royal Society of Biology, Patrick’s work has been featured in leading journals and by major publishing houses globally.