Buteyko Breathing Instructors South Africa

Headshot final brightBrendan de Kock

I started teaching yoga, meditation, tai chi, and qigong in 2013. Since discovering the Buteyko breathing method in 2017, I have transformed my entire approach to teaching breathing and movement.

Having experienced the many benefits of functional breathing first-hand, I now find immense joy in helping others restore their breathing to its natural state, and learn a lot in the process.

I am especially interested in working with clients who struggle with anxiety and issues related to sleep, or simply want to improve overall fitness and develop a more mindful approach towards movement and exercise.

Brendan is native to and based in Pretoria. You can contact him on Instagram at @brendanbreathes or send an email to [email protected]

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