Mar 25, 2014 | Exercises to Combat Asthma
With breath retraining, there are two measurements that are used to monitor asthma severity and progress. These are the pulse, which is a measurement of the number of heart beats taken usually over a period of one minute, and the control pause [CP], which...
Mar 25, 2014 | Exercises to Combat Asthma
It was outlined in earlier blog entry how a reduction in carbon dioxide levels causes an increase in mucus secretion and constriction of the airways. The nose forms part of the air system and is usually the first part to become constricted. The following is a...