Buteyko Iceland

Aron Ivar Benediktsson imgAron Ívar Benediktsson – Iceland

As well as being a Buteyko instructor I am a certified EREPS personal trainer and FRC Mobility Specialist.

I love to teach people how to live their lives to their healthiest and fullest potential. I am really passionate about spreading the Buteyko method with people of all ages and backgrounds.

For myself, the Buteyko method has had an extremely positive impact on my sleep and fitness. I love to work with people who want to better their sleep and live a more active lifestyle.

Tel: +3547807310
Email: [email protected]
Facebook: https://www.facebook.com/aronivariak

tanit karolys imgTanit Karolys – Reykjavik, Iceland

Tanit is a Transformational Coach focused on evidence-based Mind-Body techniques for self-improvement.

She comes from a long corporate background where her own burnout experience led her to understand the importance of a balanced life and a strong connection to our own inner abilities for self-care. She blends her knowledge and studies from renowned authors and methods across the world on personal development, breathwork, mindfulness, yoga, mental and physical well-being, including Buteyko, Oxygen Advantage instructor, and Cold Therapy (she is a Level 2 Wim Hof Method Certified Instructor) among other techniques, to take you to your next level.

She works with everyone that wishes to learn Buteyko and cover Iceland entirely. Although she lives in Reykjavik.

Email: [email protected]
Website: www.andriiceland.com
Facebook: www.facebook.com/andri.iceland.therapy

vilhjalmur andri einarsson imgVilhjálmur Andri Einarsson – Reykjavik, Iceland

Andri is the founder of ANDRI ICELAND, a transformational wellness coaching center focused on the methods that impacted Andri’s life to the point to define himself as being “reborn”. The inflection point when decades of severe chronic lumbar pain and migraines finally disappeared. This transformation is what led him to start sharing the benefits of Cold Therapy, Breathwork, Power of the mind, Movement among other evidence-based Mind-Body techniques, to thousands of people. Aiming to guide others into the same empowering benefits.

Driven by the direct teachings from world-renowned authors, coaches, and teachers in the field of Mind-Body techniques, including Patrick McKeown, Andri has become a go-to reference by those seeking a transformational coaching experience like no other. There is simply something profoundly unique one discovers when we deepening our understanding of breathwork, go into ice-cold water, challenge old belief patterns while being led by Andri. It’s a simple way to rediscover your abilities to take back the control of your automatic stress response and learn to be OK no matter what. It’s learning to be in the eye of the hurricane.

Among his various training, Andri has the following certifications:

  • Level 2 Wim Hof Method Certified Instructor
  • Oxygen Advantage Certified Instructor
  • XPT Certified Coach
  • Buteyko Clinic International Certified Instructor

He works with everyone that wishes to learn Buteyko and cover Iceland entirely. Although he lives in Reykjavik.

Email: [email protected]
Website: www.andriiceland.com
Facebook: www.facebook.com/andri.iceland.therapy

Kamila Walijewska 002Kamila Walijewska – Iceland

Breath has changed my life, and still keep changing it. It’s such a powerful tool that we all can get access to. I want to keep spreading this amazing method, and showing everyone how important it is to know how to breathe properly. 😊

I have completed a bachelor’s degree in International Business but then traveled the world to explore what is important in life. On my journey, I discovered meditation, breath, and holistic medicine. This is what I want to devote my life to and be a guide for those who want to make a change in their life.

Tel: +3547697807
Email: [email protected]
Facebook: https://www.facebook.com/disconnecttoconnect11

anna urbanAnna Urban – Reykjavik

Balance is everything.

Physiotherapist and passionate about the human body and mind. Enthusiast of the human nervous system and functional approach.

I support people re-engaging with their bodies so that everyone can feel comfortable with themselves and find their own balance.
I believe that even in the most difficult situations it is possible to find the right way. That’s why I mainly work with people after accidents who suffer from chronic pain, often difficult to fully diagnose.

I help women break taboos and enjoy their health again. That’ s when I worked with women, I saw how important it is for the nervous system, the way we breathe and the pelvic bottom to work well together.

[] Certified therapist of the Buteyko method.
[] Physiotherapist.
[] Urogynecological physiotherapist.
[] Certified pelvic bottom muscle therapist – PelviFly Coach.
[] Slow Jogging animator.

In private, an enthusiastic ultra runner, mother of a little urchin and member of the Zabiegani Reykjavik Foundation.

Facebook: http://Facebook.com/balans.is
Email: [email protected]
Stígandi Sjukraþjálfun Bíldshöfði 9 110 Reykjavik, Iceland

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