Buteyko Breathing Instructors – Iowa
Allison Peet, CertBBM, Certified Mindfulness Based Stress Reduction Instructor – Des Moines, Iowa
Allison Peet is a certified Buteyko Breathing Method instructor and incorporates functional breathing re-education and habit change for clients overcoming anxiety, panic disorders, toxic stress, breathlessness, and also supports people who want to enjoy more regular and efficient breathing to maintain optimal health and wellness.
She is a certified MBSR (Mindfulness Based Stress Reduction) Instructor trained at UMass Center for Mindfulness, founded by Jon Kabat-Zinn, PhD and the Mindfulness Center at Brown University. She is trained through Mindful Schools and is also a registered yoga instructor.
Hundreds have graduated her MBSR course that reduced perceived toxic stress levels an average of 34%. Of those graduates, 80% lowered their stress levels. She’s completed multiple week-long+ silent meditation retreats and has a daily practice.
Allison has a personal path of living and working with chronic stress and anxiety which is why she started her own business in 2015, From Within Wellness, LLC, to serve others.
Allison Peet teaches in Des Moines, Iowa area and live online.
A self help Buteyko Breathing course is available on DVD. The Buteyko DVD is the complete instruction as presented by Buteyko instructor and author Patrick McKeown. During the two hour DVD, Patrick instructs five adults and two children how to sucessfully apply the Buteyko Breathing Therapy.
The DVD Buteyko set includes 2 hour DVD, a detailed training book, CD and follow up support. The total cost of Buteyko DVD which includes shipping to anywhere in the USD or Canada is 50 US dollars. For further information including some free video segments is available from www.ButeykoDVD.com