Buteyko Breathing Instructors – New Jersey

Annie Armstrong – Princeton

I am 43 years old and now I finally know what I truly want to teach! My grandma was the founder of a college that started with 2 students and 2 type writers. She was a beautiful role model and would always say,” In this life we should strive to make others lives better because we were there.”

This moto is definitely ingrained in me and now I finally know one way, I will make an impact on the universe. Thanks to Buteyko, Oxygen Advantage, and Wim Hof Method, I am on a path I believe in and I have so much to learn as I am getting deeper into myself and the method. I struggle with anxiety and depression at times. I have watched loved ones pass due to mental illness and substance abuse. I have struggled with my own issues regarding- escaping this messed up reality we are possibly being projected.

I have noticed some of the most beautiful beings get so mixed up and these outside sources of escape end up leading to our demise.

Patrick Mckeown and Wim Hof have taught me how to connect from inside myself so I can heal and do not have to search outside myself. I am also a certified Wim Hof Instructor as well as Level 1 Biohacker from Kasper Van Der Meulen’s certification.

Kasper Van Der Meulen (Master Wim Hof teacher and Biohacker) introduced me to Buteyko when I was certifying for Wim Hof. The interesting thing I learned is we should be working on Buteyko first as the building blocks for all these methods until we get our breathing functional again. This goes for even many top of the line athletes!

A good teacher is always a student. I am so excited to dedicate my life to learning and guiding beautiful souls to tap into their own true nature and inner fire!

It would be my honor to work with anyone needing psycho physiological work or help with functional breathing and athletic performance.

Email: straitupbalance@gmail.com


Carol Crystal – Jersey City/ Hoboken area

BA, CMT (Certified Massage Therapist), CHHC (Certified Holistic Health Counselor)

Simply, Feel Better
Jersey City NJ 07350

A self help Buteyko Breathing course is available on DVD. The Buteyko DVD is the complete instruction as presented by Buteyko instructor and author Patrick McKeown. During the two hour DVD, Patrick instructs five adults and two children how to sucessfully apply the Buteyko Breathing Therapy.

The DVD Buteyko set includes 2 hour DVD, a detailed training book, CD and follow up support. The total cost of Buteyko DVD which includes shipping to anywhere in the USD or Canada is 50 US dollars. For further information including some free video segments is available from www.ButeykoDVD.com

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